Everyone wants to look younger. Since the beginning of time, man has searched for the fountain of youth. Technology has always been applied to counter the forces of aging. Various treatments have been developed to help the skin to retain moisture and stay healthy. There have been creams and elixirs all promising younger looking skin or removal of wrinkles. Many have merit and some out just outright scams preying on the hope of people to stay young. Skin is certainly the main focus, but delve a little deeper and you will find that just below the skin are muscles and tissues which need help too. Many of the best massage chair brands are now integrating massage therapies to help your body to better retain its youth and vitality.
Two major factors which can cause the body to age rapidly is the lack of exercise and stress. Exercise helps to keep the body in top condition. The muscles stay more flexible and strength and endurance are enhanced. Without exercise, the muscles atrophy. They breakdown and they cannot support activity for long. Stress is another key ingredient to aging. Stress can cause toxins to build up in the body. These substances cause muscle stiffness and can deprive the body of precious oxygen. If left unchecked, stress will start to show up by accelerating the aging process. Both of the elements cause unnecessary and premature aging of the body and skin.
We seem to come under stress from everywhere. Some of caused by external factors like our boss. Some of it caused by internal factors like us wanting to achieve something. Both of these causes come from mental stress. We put pressure on ourselves that is the product of our thoughts. As we think these thoughts, our body reacts as if it is under physical stress from harm. The body mobilizes itself to prepare for a fight or to run away. The major organs kick into overdrive and the legs and arms are activated for action. Trouble is we have no physical action. The stress causes chemicals to be released in our bodies, but they are not given a physical release. This can cause higher levels of toxins in the body to build up.
If we are out running errands and are running behind what happens? We start to get nervous or stressed. We have all these things to get done and we aren't quite getting there. This builds up stress in our bodies, but we are not releasing them through any physical action. Chemicals and toxins build up in the body. They need to be released. How can we do that? One proven effective method is massage therapy. Not only does massage therapy such as shiatsu or Swedish massage help to release toxins, but it also helps us to relax. Both of these massage techniques are available in the best massage chair brands.
What about the whole body anti aging thing. Let us take a look at reflexology massage. This therapy helps to reverse the process of stress. I guess we should call is anti stress. Reflexology works by stimulating trigger points in the feet to help calm and relax the major organs. Reflexology charts have been developed showing parts of the feet and their corresponding organ that they connect with. By massaging these points, the feet send signals to calm the organs. Remember, when you were under stress, the organs send signals to the feet and hands to be ready. While the massage chair stimulates your trigger points in your feet, it is also performing a full body massage. Now your body and mind begin to relax.
When we look at the factors of the aging process, understand that they are constant. They just do not stop. Stress is not something that can be turned off. It comes when it comes. Therefore, a real anti aging treatment must be continuous to counteract these factors. Obtaining massage therapy on a regular basis is the type of treatment that helps offset these things. Many of the best massage chairs have very effective massage therapy treatments. These are some of your best tools to slow down the aging process before it hits the skin. Get your anti-aging arsenal working well before it starts to show on the surface. - 15634
Two major factors which can cause the body to age rapidly is the lack of exercise and stress. Exercise helps to keep the body in top condition. The muscles stay more flexible and strength and endurance are enhanced. Without exercise, the muscles atrophy. They breakdown and they cannot support activity for long. Stress is another key ingredient to aging. Stress can cause toxins to build up in the body. These substances cause muscle stiffness and can deprive the body of precious oxygen. If left unchecked, stress will start to show up by accelerating the aging process. Both of the elements cause unnecessary and premature aging of the body and skin.
We seem to come under stress from everywhere. Some of caused by external factors like our boss. Some of it caused by internal factors like us wanting to achieve something. Both of these causes come from mental stress. We put pressure on ourselves that is the product of our thoughts. As we think these thoughts, our body reacts as if it is under physical stress from harm. The body mobilizes itself to prepare for a fight or to run away. The major organs kick into overdrive and the legs and arms are activated for action. Trouble is we have no physical action. The stress causes chemicals to be released in our bodies, but they are not given a physical release. This can cause higher levels of toxins in the body to build up.
If we are out running errands and are running behind what happens? We start to get nervous or stressed. We have all these things to get done and we aren't quite getting there. This builds up stress in our bodies, but we are not releasing them through any physical action. Chemicals and toxins build up in the body. They need to be released. How can we do that? One proven effective method is massage therapy. Not only does massage therapy such as shiatsu or Swedish massage help to release toxins, but it also helps us to relax. Both of these massage techniques are available in the best massage chair brands.
What about the whole body anti aging thing. Let us take a look at reflexology massage. This therapy helps to reverse the process of stress. I guess we should call is anti stress. Reflexology works by stimulating trigger points in the feet to help calm and relax the major organs. Reflexology charts have been developed showing parts of the feet and their corresponding organ that they connect with. By massaging these points, the feet send signals to calm the organs. Remember, when you were under stress, the organs send signals to the feet and hands to be ready. While the massage chair stimulates your trigger points in your feet, it is also performing a full body massage. Now your body and mind begin to relax.
When we look at the factors of the aging process, understand that they are constant. They just do not stop. Stress is not something that can be turned off. It comes when it comes. Therefore, a real anti aging treatment must be continuous to counteract these factors. Obtaining massage therapy on a regular basis is the type of treatment that helps offset these things. Many of the best massage chairs have very effective massage therapy treatments. These are some of your best tools to slow down the aging process before it hits the skin. Get your anti-aging arsenal working well before it starts to show on the surface. - 15634
